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Pain usually lasts 3 to 5 days. You can take a painkiller if needed.

Orthodontic wax is a soft wax you apply to sharp parts of braces to prevent irritation.

Avoid hard foods (nuts, hard candy), sticky foods (caramel, gum) and crunchy foods (popcorn, biting ice).

Brush after every meal, at least 3 times a day. Use an interdental brush.

Always follow your orthodontist's instructions. Usually elastics should be worn day and night.